Eggplant Manicotti , Cheese And Dairy
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Eggplant Manicotti
Serves:
Ingredients:
1
md
Eggplant (1 Lb. About)
2
cl
Garlic Sliced
1
Red Bell Pepper
3
lg
Plum Tomatoes
1
tb
Dried Thyme
1/4
ts
Salt
8
Cooked Manicotti Shells
Vegetable Cooking Spray
3
c
Tightly Packed Fresh
Spinach (About 1/4 Lb.)
1/2
c
Low Fat Cottage Cheese
1/4
ts
Pepper
1
tb
Lemon Juice
3
tb
Grated Parmesan
Method:
Make Several 1/2 in.
Slits On Eggplant.
Insert Garlic Slices.
Bakeat 350 For 1 Hour.
Let Cool.
Peel & Cut Into 1-Inch Cubes.
Cut Pepper in Half Lengthwise.
Place Pepper, With Skin Side Up On A Baking Sheet.
Flatten With Palm Of Hand.
Broil 3 in.
From Heat 10 Min.
OR Until Charred.
Place in Ice Water, Let Stand 5 Min.
Remove From Water, Peel & Discard Skins.
Knife Blade in Processor; Add Eggplant, Pepper, Tomatoes, Thyme & Salt.
Process Mixture Until Chopped.
Stuff Each Shell With 1/3 C.
Mixture.
Put in Baking Dish Coated With Spray.
Cover & Bake At 350 For 30 Min.
Wash Processor Bowl & Blade.
Combine Spinach Cottage Cheese, Lemonjuice,& Pepper in Processor & Process Until Smooth.
Spoon Spinach Mixture Over Shells And Sprinkle With Parmesan.
Cover And Let Stand 5 Min.
Yield: 4 Servings ( About 203 Cal.
Per 2 Shells And 1/3 C.
Sauce.
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