Ingredients:

4 Broiler fryer chicken
-breasts, skinned, boned and
-halved
1/2 c Soy sauce
1/4 c Fresh lime juice
1 tb Worcestershire sauce
2 Cloves garlic,minced
1/2 ts Dry mustard
1/2 ts Coarsely ground black pepper

Method:

Mix together soy sauce, lime juice, Worcestershire sauce, garlic and mustard.
Place chicken in a bowl and pour sauce over all.
Cover and marinate in refrigerator for 30 minutes.
Remove chicken from marinade.
Sprinkle with black pepper.
Spray non-stick fry pan with butter flavored cooking spray.
Heat over medium temperature.
Add chicken and cook about 6 minutes on each side or until fork can be inserted in chicken with ease.
Serves 4.
Note: Chicken may be grilled.
It is also delicious served cold.