Home / Recipes / Seafood / Oven Fried Fish
Hello Guest! Logout

Oven Fried Fish , Seafood

Resource for Oven Fried Fish , Seafood with jokes, mobiles, MSN Stuff, Gifts, Fashion, Games, Films and Music. Continue for our current list of the Oven Fried Fish , Seafood.


Oven Fried Fish

Serves:

Ingredients:


1 Pound lean fish fillets
3 tb Margarine or
1/4 c Milk
1/8 ts Pepper
1/4 ts Dried dill weed
3/4 ts Chopped fresh or
1/4 ts Salt
1/2 ts Paprika
1/4 c Dry bread crumbs
1/4 c Cornmeal
Butter, melted

Method:


So easy--no basting, no turning, no constant watching!.
Move oven rack to position slightly above middle of oven.
Heat oven to 500 degrees.
Cut fish fillets into 2 X 1-1/2 inch pieces.
Mix cornmeal, bread crumbs, paprika, salt, dill weed and pepper.
Dip fish into milk, then coat with cornmeal mixture.
Place fish in rectangular pan, 13 X 9 X 2 inches.
Drizzle margarine over fish.
Bake uncovered about 10 minutes or until fish flakes easily with fork.
4 SERVINGS; 205 CALORIES PER SERVING.



Tell Your Friend




Related Articles