Serves:

Ingredients:

2 tb Vegetable oil
8 oz Frozen mixed stir fry
vegetables
4 oz Large peeled prawns
1 Garlic clove, crushed
1 tb Soya sauce
1 ts Sesame oil
1 ts Ground coriander

Method:

Heat the vegetable oil in a wok or large frying pan until very hot.
Add the frozen vegetables, fry for 3 or 4 minutes, stirring frequently.
Add the prawns, garlic and coriander and cook for a further minute.
Add the soya sauce and sesame oil, stir well and cook for 1 minute.
Serve immediately on a bed of piping hot rice or noodles.