Harira , Soups And Stews
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Harira
Serves:
Ingredients:
1/3
c
Flour
1
Lemon
1/3
c
Rice
1
tb
Butter
1
Bunch fresh coriander
1
Bunch parsley
1 1/2
lb
Tomatoes
1/2
c
Dried broad beans
1/2
ts
Pepper
2
tb
Salt
1
tb
Butter
1
Soup bones
2
tb
Paprika
1/4
ts
Saffron
2
Large onions, chopped
1/2
lb
Lean lamb or beef diced
1/2
c
Chick peas
1/2
c
Lentils
Method:
Soak overnight 1/3 c flour in 1 c water; 1/2 c chick peas in water to cover Brown in lightly oil deep pan lamb, onions, saffron and paprika (increase or decrease according to taste).
Add 6 cups of water, soup bones, butter, salt, pepper, pre=soaked chick peas with skins popped off and discafrded, and the dried broad beans which have been washed and cleaned.
Simmer, covered, for 2 hours or more.
20 mins.
before serving, put through a food mill into the soup pan (or blend with one cup of water) the tomatoes, parsley, corinader & the flour and water paste.
Add 3 cups of water, and when it returns to boil, add the vermicelli.
When the vermicelli is cooked, add 1 T butter and lemon juice (or serve a wedge of lemon with each bowl to be squeezed on the soup at the tatle).
the soup should be elvety; so add water or flour thickening if it is not.
*Note: Lentils may be substituted for chick peas; meat can be chicken; yearst may be used in place of flour and water if that mixture was not made night before; rice may be substituted for vermicelli.
A soup served each night at sundown to break the Ramadan Fast.
This receipe is from COOKING IN MOROCCO by the American Women's Association of Rabat.
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