Mediterranean Kitchen Lentil Soup , Soups And Stews
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Mediterranean Kitchen Lentil Soup
Serves:
Ingredients:
5
c
Lentils
3
qt
Water
1 1/2
lg
Onions, coarsely chopped
1/2
c
Vegetable oil, divided
1/2
c
Olive oil
1
Green bell pepper, seeded,
-membranes removed, coarsely
-chopped
1
ts
Salt or to taste
1/4
ts
Coarsely ground black pepper
1
ts
Ground allspice
1
ts
Cumin
3/4
ts
Ground cinnamon
6
Cloves garlic, peeled and
-coarsely chopped
1
c
Chopped fresh cilantro
1/2
c
Lemon juice
Method:
1.
Bring lentils and water to a boil.
Reduce heat and simmer, covered, while preparing the vegetables.
2.
Meanwhile, in small frying pan cook onions in 1/4 cup vegetable oil and the olive oil over medium heat.
3.
When onions start to brown, about 10 minutes, add green pepper and cook together for about 2 minutes.
4.
Add onion-pepper combination and oil in which they were cooked to lentils.
cook lentils about 40 minutes.
Season with salt; pepper, allspice, cumin and cinnamon.
continue to cook, covered, stirring frequently, about 20 minutes.
5.
Blend garlic with 1/4 cup vegetable oil in a blender or with mortar and pestle until pureed and well blended.
6.
When lentils are tender, add cilantro.
Turn off heat.
Then add garlic-oil puree.
Stir well.
7.
After a minute, add lemon juice.
Taste and correct seasonings if necessary.
Serve immediately.
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