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Green And Gold Squash , Veggies And Vegetarian

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Green And Gold Squash

Serves:

Ingredients:


1/2 lb Zucchini;
1/2 lb Yellow summer squash;
1 cl Garlic; minced
1 ts Dried Leaf Oregano;
1/4 ts Pepper;
1 ts Virgin olive oil;

Method:


Slice zucchini and squash in thin rounds.
Mix with garlic, oregano, and pepper, and place in a steamer basket over boiling water.
Cover and steam 2 minutes or until just tender.
Remove from basket to serving bowl and toss with oil.
Food Exchange per serving: 1 VEGETABLE EXCHANGE; CAL: 34; CHO: 0mg; CAR: 6g; SOD: 3g; FAT: 1g; Source: Light & Easy Diabetic Cuisine by Betty Marks Brought to you and yours via Nancy O'Brion and her Meal-Master



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