Ingredients:

2 c Brocolli OR Cauliflower
-Fresh, chopped
1/2 c Onion; chopped
1/2 c Green pepper; chopped
1 c Cheddar cheese; shredded
1 1/2 c Milk
3/4 c Bisquick or baking mix
3 Eggs
1 ts Salt
1/4 ts Pepper

Method:

Preheat oven to 400F.
Lightly grease pie plate (10"x1 1/2") Cook brocolli till almost tender; drain thoroughly*.
Mix brocolli, onion, green pepper in pie plate.
Beat remaining ingredients 15 sec in blender or 1 minute with hand beater or till smooth.
Pour in pie plate.
Bake till golden brown and knife inserted in centre comes out clean; aprrox.
35 - 40 minutes.
Let stand 5 minutes before cutting.
Garnish with tomato slices and parlsey.
*1 pk (10 oz) frozen chopped brocolli (thawed) or cauliflower thawed and drained may be substituted for the fresh.
Do NOT cook.